Indoor sports have always been popular in India. They are easy to access, available all year, and perfect for people who want to stay active without worrying about the weather. Whether you are playing at home, in a club, or at a community centre, indoor games offer a mix of fitness, skill and entertainment. Here is a detailed look at the top ten indoor sports played across India today.
1. Table Tennis
Table tennis is one of the fastest growing indoor sports in India. It is loved because it needs very little space and can be played by people of all ages. India has also seen a rise in talent with players like Sharath Kamal and Manika Batra inspiring young athletes. Table tennis improves reflexes, hand eye coordination and mental focus which makes it a favourite in schools, colleges and sports clubs.
2. Badminton
Although badminton can be played outdoors, most competitive and recreational games in India take place indoors. The sport has become extremely popular thanks to champions like P V Sindhu and Saina Nehwal. Indoor courts protect players from wind and uneven surfaces which helps improve precision. Badminton is also a great fitness activity since it involves quick movements and cardio intensive rallies.
3. Chess
Chess has a deep cultural connection with India because the game originated here as Chaturanga. Today India is one of the strongest chess playing nations in the world with stars like Viswanathan Anand and R Praggnanandhaa inspiring millions. Chess is a mental sport that boosts strategic thinking, patience and problem solving. It is widely played in homes, schools and competitive tournaments.
4. Carrom
Carrom is a beloved indoor game in Indian homes. It is simple, fun and often played with the entire family. Clubs and housing societies often organise carrom tournaments which keeps the game fresh and competitive. Carrom helps develop concentration and fine motor skills since every strike demands accuracy.
5. Snooker and Billiards
India has a long history with cue sports. Players like Pankaj Advani have put the country on the global map in snooker and billiards. These games require patience, precision and a steady hand. Many city clubs, lounges and sports centres now offer professional snooker tables which has increased interest in the sport among the youth.
6. Squash
Squash is gaining popularity in India especially in urban areas. It is played in enclosed courts which makes it a true indoor sport. Squash is an excellent full body workout since it involves fast paced movement and quick directional changes. Indian players like Joshna Chinappa and Saurav Ghosal have made their mark internationally which has further encouraged young athletes to explore the sport.
7. Indoor Cricket
Indoor cricket is a variation of the traditional game and is widely played in sports arenas across Indian cities. The rules are adapted to suit smaller spaces and faster gameplay. It is popular among office teams, school groups and weekend hobbyists. Indoor cricket offers the excitement of the sport without the need for a full ground which makes it convenient and accessible.
8. Volleyball
Indoor volleyball has a dedicated fan base in India and is often played in sports complexes and schools. Playing indoors helps maintain consistent gameplay since there is no interference from wind or heat. The sport promotes teamwork, agility and stamina. Many colleges actively promote volleyball as part of their sports curriculum which keeps the sport thriving.
9. Kabaddi Indoor Formats
Kabaddi is traditionally played outdoors but many modern arenas now host indoor kabaddi matches. Major tournaments and training sessions often take place indoors which helps maintain surface quality and reduce injuries. With the success of leagues and increasing focus on fitness, indoor kabaddi has gained momentum among young players.
10. Tabletop and Board Games
Games like ludo, scrabble, monopoly and modern strategy based board games have become common indoor activities in Indian households. They are often played with family and friends and help build logical thinking and social bonding. With the rise of board game cafes in cities, this segment has become a growing part of indoor recreation in India.
Final Thoughts
Indoor sports in India continue to evolve with improved infrastructure, inspirational athletes and growing awareness about fitness. From fast paced games like badminton and squash to strategic sports like chess and carrom, there is something for everyone. Whether you want to stay fit, compete at higher levels or simply enjoy quality time with family, indoor sports offer an enjoyable and healthy way to stay active throughout the year.